One of the activities we did on our trip was to go Canyoning with Pure Trek. This was an amazing experience doing waterfall rappels in gorgeous rain forest surroundings (that's me dangling from a rope up above). After our morning trip we were taken back to their headquarters for lunch. We were served a delicious and simple meal of a rice dish, some red beans, some fruit, and a fruit drink (I think I'm remembering this all correctly three years later).
Recently we were talking and both thought it would be great if we could try to recreate that rice dish we were served, so I contacted Pure Trek through their web page and asked for the recipe. I soon heard back from them, and the following recipe is what they sent back with just a few minor adjustments of my own. I'm not a really big fish fan, but this is a good way to eat it without it seeming like I am.
- 2 tilapia fillets
- 2 cloves chopped garlic
- 1/2 medium yellow onion, chopped
- 2-3 cups day old cold white rice
- 2 medium carrots, shredded
- 1 cup peas
- 1 cup corn
- 3 teaspoons powdered chicken stock
- salt and pepper to taste
In a deep sided pan, fry tilapia fillets in a little bit of olive oil until done (this took me just a few minutes on each side). Remove to a plate and flake. In the same pan saute garlic and onion. Add rice and stir together. Add carrots, peas and corn and heat through. Add back the tilapia flakes. Stir in chicken stock. Add salt and pepper to taste.
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